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12

Fruits

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Fruits

Source of produce

Cebu and Northern Mindanao, Benguet Province, Ilocos, Pangasinan, Nueva Ecija, Tarlac, Pangasinan and CALABARZON

Tropical fruits grow in the same areas where highland and lowland vegetables grow in the country. With the 7,107 islands, you will definitely find plenty fruits to suit your choice.

Fruits are low in calories and fat. They are also a source of simple sugars, fibers and vitamins, which are important for human health.

Whether Citrus or watery, most fruits also contain anti-oxidant properties that help prevent deceases and cancer. Fruits can also help boost our immune system

APPLE FUJI (BIG)
APPLE GREEN
APPLE RED
BANANA LAKATAN
BANANA SABA
DALANDAN (SEEDLESS)
DAYAP GREEN LIME
GRAPES GREEN
GRAPES VIOLET
KIWI
LEMON YELLOW BAGUIO
LEMON YELLOW US CHINA
MANGO GREEN
MELON HONEYDEW
ORANGE BIG
PAPAYA GREEN
PEARS
POMELO (DAVAO)

SEASONAL AND HARD TO FIND

AVOCADO
GUAVA (LARGE)
LANGKA FRUIT
MELON HAMI (IMPORTED)
PAPAYA SINTA
PAPAYA SOLO
PINEAPPLE BIG
RIPE MANGO
STRAWBERRY
WATERMELON SEEDLESS
WATERMELON ORD
WINTERMELON (KUNDOL)

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